Maverick Life Alcohol may help you fall asleep faster, but it leads to a worse night’s rest overall – here’s why 4 min 0 By Emma Sweeney and Fran Pilkington Cheney
Maverick Life Insomnia: how chronic sleep problems can lead to a spiralling decline in mental health 12 min 0 By Scott Cairney and Aidan Horner
Maverick Life How dreams might help us solve problems and strengthen memory 5 min 0 By Malibongwe Tyilo
