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TGIFood

Chef Cola’s signature vegan sadza nuggets

‘Here I have taken a traditional Shona dish and modernised it. Still leaving the flavour and nutritional value. Think of it as new-school pap and relish.’ – Chef Cola
Chef Cola’s signature vegan sadza nuggets

mealie meal


bunch of rape


bunch of spring onions


1 onion, diced


1 tin chopped tomatoes


2 tsp sugar


2-3 cloves of garlic, minced


salt & black pepper to taste


oil for frying


Start by making the sadza – bring water to the boil and add your desired quantity of mealie meal gradually until desired consistency. Stir occasionally until cooked.


Remove from the pot and spread out onto a baking sheet to cool to room temperature.


Meanwhile, for the sauce, caramelise a diced onion, add the tomatoes, garlic, sugar, salt and pepper. Cook for 30-40 minutes. Add water if it gets too reduced.


For the filling of the nugget, wilt the chopped bunch of rape and some of the spring onion in a pan with a little oil. Season to taste. Set aside.


Once the sadza has cooled enough to handle, form into disks, add a spoonful of the greens, and shape into a ball.


In a deep frying pan add enough oil to cover and heat until shimmering.


Fry off the nuggets until golden brown and crispy all over – remove and place on kitchen towel to drain extra oil.


Before serving, blend the sauce until smooth.


To plate, add a ladleful of sauce into a bowl and top with three nuggets and garnish with sliced spring onion. DM

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